Beauty and Balance with Court Spijkers
We chatted with Glo’s poster gal and Sydney based model Court Spijkers to talk all things wellness, self-care and beauty must-haves.
What's your morning ritual?
The first thing I do when I wake up in the morning is put some music on, take my fish oils, zinc and other vitamins along with at least half a litre of water. I make my favourite green smoothie before starting my morning skincare routine. I then grab a coffee and try and squeeze in some time to relax before I get ready to start my day!
Your go-to green smoothie, what's in it?
It's the yummiest and easiest smoothie to make! Lots of ice, a big scoop of the Beauty Chef Cleanse and Gut Primer, a handful of baby spinach, 100g frozen banana, 250mls coconut water and a scoop of vegan vanilla protein powder. Delish!
What are some of your favourite self-care practices?
I have a pretty busy lifestyle but I always take time in my day to practice some self-care. Self-care to me means slowing down and listening to my favourite music on a long coastal walk, popping on a face mask and using my Gua Sha, reading a book or visiting the beach.
What are 3 beauty products you just can't live without?
Hard question! I can’t live without my Gut Primer, Surge serum and Charlotte Tilbury Lip Liner. They're my non-negotiables.
How do you make time for yourself?
I'm quite a social butterfly and love being around people but lately I've been making it a priority to take time out for myself and create some set routines. Moving my body in the morning and unwinding in the evening. I love finishing my day with a hot shower, skincare routine and a cup of tea in bed.